I decided that I would do a 4 mile walk yesterday. We have horse and my son is learning to ride so off we went to the barn at about 7 pm. We got there at about 7:20 and I did some streaching and set off on my walk. It is "around" the block each streach is about 1 miles. I have decided that I am going to take pictures of things I see along my walks and post how I feel about the training.
Here is what I saw as I was walking down the drive way out to the road.
Mile 1:
For some reason I cannot get the second picture to upload right but I am going to leave it any way.
Mile 2-
I found that my knee started to hurt during this mile. I think I might need to try using my brace for my next few walks and build up some strength. The only picture I got in mile two was:
I just thought they were pretty.
Mile 3 -
Just was I was starting mile 3, My husband and boys caught up with me. My little one slammed his hand the the porta potty door and off to ER we went. I plan to try to get 4 miles in again today and lets hope there are no ER visits in my future.
Lisa
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